Cold Run

It has been freezing cold in Kentucky. I'm talking negative temperatures. Factor that with a recent illness, I haven't done a whole lot of running lately. With temperatures in the 30's today, I decided to bundle up and get out there and run. It felt good. I got in a slow 5 miles. Since I haven't run that much this year I didn't want to push myself on time. I am going to get back on my running schedule this week running 3 miles on Tuesday, 5 miles on Wednesday, and 3 miles on Thursday.